Moving out to university can be quite stressful, especially if it means going abroad as an international student. The start of the academic year offers numerous opportunities to familiarise yourself with the university, fellow students, and London. September is a bustling month with a multitude of events, making it challenging to navigate all the activities. This guide will assist you in navigating Freshers' Week. 

What is Freshers' Week? 

Freshers' Week typically occurs in the week preceding the commencement of classes. During this period, there are numerous social events, induction sessions, welcome receptions, and other activities. Many of these events will be organised by the students' union, KCLSU, while others may be coordinated by your course administrators, department, or faculty. It serves as your initial chance to meet your coursemates and fellow students. Due to the pressure of making the most of this time, remember to prioritise your well-being. Feel free to participate as much as you desire, but don't feel compelled to socialise constantly. 

Before Your Arrival 

Familiarise yourself with the university by reviewing the welcome emails you receive. Here, you can access your timetable online and find other available information. Stay updated with your university's various social media channels for the latest information and advice before and throughout your first year. 

You'll also need to set up your own bank account and consider obtaining an interest-free student overdraft to assist with university expenses. However, use this resource wisely as it's intended as a safety net. Remember that this isn't free money; you'll eventually need to repay it upon completing your studies. 

Upon Arrival 

Arrive as early as possible once you're allowed to move into your halls of residence. This way, you can begin making friends and explore the surroundings before everyone else arrives. Unpack your belongings early since the days that follow will be busy, and having a comfortable living space from the start is advisable. 

Start getting acquainted with the area by first exploring your halls – locate the laundry room, reception, and your friends' flats. Then, expand your knowledge to the broader surroundings. Consider aspects like where you'll do your regular grocery shopping, your route to lectures, and the overall cost of living in the city. 

Seek Help and Support 

Don't hesitate to utilise the available support. Early on, you'll meet your personal tutor and other department staff members whose role is to assist you when needed. There may also be dedicated student support teams comprising student mentors, and the Students' Union is there to offer additional support. 

Stay Informed through Various Channels 

The first step in planning your Freshers' experience is staying informed about what's happening. 

Email: 

A significant portion of information regarding Freshers' activities will be communicated through your email. Your department will provide a schedule of inductions and social events related to your course. Some events will focus on academic matters, such as explaining the course structure or module options, while others will provide opportunities to connect with fellow students. 

KCLSU will also send emails about their Freshers' initiatives, including welcome parties in The Vault and the first Sports Night of the year in Guy's Bar. They'll also introduce you to the students' union and its activities through events like the Welcome Fair at Old Billingsgate (don’t forget to book your ticket for either Welcome Day 1 or Welcome Day 2) where over 300 student groups at King's will showcase their offerings. KCLSU will also present their other services, such as the Union Shop, Advice services, and student bars. 

The King's App: 

To enhance your Freshers' experience and help you navigate this exciting yet intense time, King's offers the KCL Life app. After logging in with your King's credentials, you can access your personalised timetable, including compulsory course activities and optional events you wish to attend. You can also register for events to secure your spot. 

External Freshers' Initiatives: 

London is home to several universities, and throughout September, various events are open to all University of London students and beyond. Clubs, nightlife venues, and event agencies often host Freshers' parties. Wristbands for multiple events may be available, but consider individual entry tickets if you plan to attend only a few nights out. Your choice depends on your preferences! 

Taking Care of Yourself 

Freshers' Week is an excellent opportunity to make friends and enjoy university life. However, it's essential to prioritise your well-being. Don't let fear of missing out (FOMO) dictate your choices. If you're not in the mood for a third consecutive night out, it's perfectly fine to skip it. There will be plenty of future opportunities to socialise, so don't feel compelled to do everything in one week. Also, be mindful of your friends' feelings and avoid pressuring them to go out if they're not up for it. Freshers' Week can be fun, but it's crucial to ensure it doesn't negatively impact your well-being. 

Eating Well 

Now that you're no longer living at home, you're responsible for your diet. Maintain your health by incorporating fruits, vegetables, carbohydrates, and protein into your meals. Avoid relying solely on takeaways, as it's not only better for your health but also for your bank account. 

Consider doing bigger, less frequent food shops. Buying in bulk is more cost-effective than daily trips to the local express store and ensures you always have food at home. If you're not sharing or cooking together, prepare meals in bulk and store them in the refrigerator or freezer. This approach is a more budget-friendly way to take care of yourself.