Event Description

Monday 17 May 2021

2:30pm - 3:20pm

Online


Overview

Mindfulness is, quite simply, conscious awareness. It’s paying attention to whatever thoughts, feelings and emotions are flowing through your mind, body and breath without judging them. It can help with stress and anxiety, giving us more focus and concentration.  

All are welcome - no prior experience necessary.  

Attend the event here!

Find out more about what KCL Chaplaincy offers here!

 

 

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