Rapid Arnis is a Filipino martial art which uses both impact (rattan sticks) and edged weapons (aluminium daggers). All practitioners start with these weapons and skills are translated to empty hand (without weapons).
Classes are 2 hours the 1st hour being empty hand boxing drills, pad-work, high intensity fitness. 2nd half will be weapons work usually starting with single stick or single dagger. This can then progress to double stick, double dagger, and stick and dagger.
Prices: Membership is £30 for the year and £5 for each 2hour session you attend.
Clothing: Come in comfortable clothing (joggers and tee or leggings and tee), training equipment will be provided
Socials: We’re big on being social and organise gatherings with the Arnis Soc at SOSAS university too!