Overview

We know you’re busy and finding a work/life balance can be difficult. That’s why we want to help you boost your wellbeing with our Take Time Out initiative in May.

King's Sport are teaming up with Take Time Out to bring you some free exercise classes for all King's students. We know that movement can help reduce stress, boost concentration and help us sleep better. 

When: Thursday 6th May at 9:30am

Where: Take Time Out Tent on The Quad at Guy's Campus 

What: Pilates

Make sure you're in comfortable clothing/footwear that you can move around in and be sure to bring a bottle of water with you. We'll have some mats available but if you have your own, please do feel free to bring it along! 

Grab your free ticket to let us know that you're coming! (walk-in's are welcome if space allows)

Find the King's sports website by clicking here.