A three part programme designed to help explore what good wellbeing and self-care looks like for you. You’ll be given tools, questions and space to think about how you can include activities into your everyday life so that you can thrive, no matter what life throws at you.
What is Wellbeing? 3 March from 6-7:3pm at Bush House KCLSU ARA
Self-Care and Time Management: 10 March from 6-7:3pm at Bush House KCLSU ARA
Stress and Setbacks: 17 March, 6-7:3pm at Bush House KCLSU ARA